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155

lørdag 24 januar 2026

Skiing

Added by thOwig102, 1 day 13 hours ago

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Summary
 
TimeTid01:06:26
DistanceLængde13.77 km
GaugeHastighed12.44 km/h
GaugeTid pr. km.04:49 min/km
PulsePulssnitt 132   max 157
TemperatureTemperature16.3 °C
IntensityIntensitetNormal
KcalKalorier559 kcal
ScoreScore1586
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

72%
Average
132
Icon_pulse
Max
157
85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:30:17
45.6%
Zone 3 130 - 147 70% - 80%
00:31:03
46.8%
Zone 4 148 - 166 80% - 90%
00:05:03
7.6%
Zone 5 > 167 90% - 100%
00:00:00
0.0%