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torsdag 03 maj 2012

Gåture

Added by Vidstige, 732 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:40:00
	Længde	4.44 km
	Hastighed	6.66 km/h
	Tid pr. km.	09:01 min/km
	Puls	snitt 94 max 188
	Intensitet	Normal
	Borg scale	9, Very easy 55% of max
	Kalorier	284 kcal

Mot jobbet (kom bara till Stureplan) 70 minuter varav 40 minuter i pulszon 1 eller högre.

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