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155

søndag 25 januar 2026

Skiing

Added by thOwig102, 17 hours 23 minutes ago

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Summary
 
TimeTid01:33:39
DistanceLængde18.13 km
GaugeHastighed11.62 km/h
GaugeTid pr. km.05:10 min/km
PulsePulssnitt 143   max 170
TemperatureTemperature20.4 °C
IntensityIntensitetNormal
KcalKalorier859 kcal
ScoreScore2236
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

78%
Average
143
Icon_pulse
Max
170
92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:01:14
1.3%
Zone 2 111 - 129 60% - 70%
00:11:19
12.1%
Zone 3 130 - 147 70% - 80%
00:44:50
47.9%
Zone 4 148 - 166 80% - 90%
00:35:35
38.0%
Zone 5 > 167 90% - 100%
00:00:36
0.6%