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fredag 04 maj 2012

Cykling

Added by Vidstige, 732 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:31:00
	Længde	6.48 km
	Hastighed	12.54 km/h
	Tid pr. km.	04:47 min/km
	Puls	snitt 104 max 140
	Intensitet	Normal
	Borg scale	9, Very easy 55% of max
	Kalorier	188 kcal

Till jobbet utan att bli svettig, 36 minuter varav 31 minuter i pulszon 1 eller högre.

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