 | Tid | 02:11:48 |
 | Længde | 44.51 km |
 | Hastighed | 20.26 km/h |
| Tid pr. km. | 02:58 min/km |
 | Intensitet | Normal |
 | Kalorier | 1953 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:02:03 |
1.00 km |
29.27 km/h |
02:03 min/km |
- |
| 2 |
00:02:07 |
1.00 km |
28.35 km/h |
02:07 min/km |
- |
| 3 |
00:02:01 |
1.00 km |
29.75 km/h |
02:01 min/km |
- |
| 4 |
00:02:04 |
1.00 km |
29.03 km/h |
02:04 min/km |
- |
| 5 |
00:01:39 |
1.00 km |
36.36 km/h |
01:39 min/km |
- |
| 6 |
00:01:40 |
1.00 km |
36.00 km/h |
01:40 min/km |
- |
| 7 |
00:01:56 |
1.00 km |
31.03 km/h |
01:56 min/km |
- |
| 8 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
| 9 |
00:01:54 |
1.00 km |
31.58 km/h |
01:54 min/km |
- |
| 10 |
00:01:24 |
1.00 km |
42.86 km/h |
01:24 min/km |
- |
| 11 |
00:01:17 |
1.00 km |
46.75 km/h |
01:17 min/km |
- |
| 12 |
00:01:00 |
1.00 km |
60.00 km/h |
01:00 min/km |
- |
| 13 |
00:03:27 |
1.00 km |
17.39 km/h |
03:27 min/km |
- |
| 14 |
00:01:17 |
1.00 km |
46.75 km/h |
01:17 min/km |
- |
| 15 |
00:01:20 |
1.00 km |
45.00 km/h |
01:20 min/km |
- |
| 16 |
00:01:18 |
1.00 km |
46.15 km/h |
01:18 min/km |
- |
| 17 |
00:01:19 |
1.00 km |
45.57 km/h |
01:19 min/km |
- |
| 18 |
00:01:24 |
1.00 km |
42.86 km/h |
01:24 min/km |
- |
| 19 |
00:01:32 |
1.00 km |
39.13 km/h |
01:32 min/km |
- |
| 20 |
00:16:18 |
1.00 km |
3.68 km/h |
16:18 min/km |
- |
| 21 |
00:01:32 |
1.00 km |
39.13 km/h |
01:32 min/km |
- |
| 22 |
00:01:45 |
1.00 km |
34.29 km/h |
01:45 min/km |
- |
| 23 |
00:01:36 |
1.00 km |
37.50 km/h |
01:36 min/km |
- |
| 24 |
00:01:33 |
1.00 km |
38.71 km/h |
01:33 min/km |
- |
| 25 |
00:01:45 |
1.00 km |
34.29 km/h |
01:45 min/km |
- |
| 26 |
00:08:03 |
1.00 km |
7.45 km/h |
08:03 min/km |
- |
| 27 |
00:01:30 |
1.00 km |
40.00 km/h |
01:30 min/km |
- |
| 28 |
00:01:47 |
1.00 km |
33.64 km/h |
01:47 min/km |
- |
| 29 |
00:01:38 |
1.00 km |
36.73 km/h |
01:38 min/km |
- |
| 30 |
00:01:24 |
1.00 km |
42.86 km/h |
01:24 min/km |
- |
| 31 |
00:01:42 |
1.00 km |
35.29 km/h |
01:42 min/km |
- |
| 32 |
00:03:32 |
1.00 km |
16.98 km/h |
03:32 min/km |
- |
| 33 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
| 34 |
00:00:57 |
1.00 km |
63.16 km/h |
00:57 min/km |
- |
| 35 |
00:01:21 |
1.00 km |
44.44 km/h |
01:21 min/km |
- |
| 36 |
00:01:35 |
1.00 km |
37.89 km/h |
01:35 min/km |
- |
| 37 |
00:01:05 |
1.00 km |
55.38 km/h |
01:05 min/km |
- |
| 38 |
00:03:15 |
1.00 km |
18.46 km/h |
03:15 min/km |
- |
| 39 |
00:01:18 |
1.00 km |
46.15 km/h |
01:18 min/km |
- |
| 40 |
00:17:08 |
1.00 km |
3.50 km/h |
17:08 min/km |
- |
| 41 |
00:09:54 |
1.00 km |
6.06 km/h |
09:54 min/km |
- |
| 42 |
00:01:21 |
1.00 km |
44.44 km/h |
01:21 min/km |
- |
| 43 |
00:03:43 |
1.00 km |
16.14 km/h |
03:43 min/km |
- |
| 44 |
00:01:29 |
1.00 km |
40.45 km/h |
01:29 min/km |
- |
| 45 |
00:02:23 |
0.51 km |
12.84 km/h |
04:40 min/km |
- |
|
