 |
Running |
Added by Kenyjan, 643 weeks ago |
|
Summary
|
|||||||||||||||||||
|
Med Avesta OK
Uppvärmning: 3.1km - 16.42 Intervaller: 2x3x800m Vila: 2min jogg Serievila: 5min jogg Tider: 2.32,19 - 2.31,88 - 2.30,77 - 2.30,08 - 2.30,40 - 2.28,86 Nerjogg: 2.9km - 16.29
0 like this
Why not give Kenyjan some cred for this workout by writing a comment! |
