 | Tid | 00:48:45 |
 | Længde | 4.56 km |
 | Hastighed | 5.61 km/h |
| Tid pr. km. | 10:41 min/km |
 | Puls | snitt 117 max 175 |
 | Intensitet | Normal |
 | Kalorier | 261 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
128 bpm |
| 2 |
00:10:36 |
1.00 km |
5.66 km/h |
10:36 min/km |
105 bpm |
| 3 |
00:10:58 |
1.00 km |
5.47 km/h |
10:58 min/km |
116 bpm |
| 4 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
122 bpm |
| 5 |
00:06:23 |
0.56 km |
5.26 km/h |
11:24 min/km |
113 bpm |
|
