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2

tirsdag 19 juni 2012

Crossfit

Added by 41JohanssonMathias, 724 weeks ago

Summary
 
TimeTid00:30:00
IntensityIntensitetNormal
KcalKalorier549 kcal
42.bat Crossfit med Kn Tool

Inledningsvis:
400 m löpning
42 push-ups
42 sit-ups
42 air squats
42 benböj

Därefter:
42 utfall med 10 kg ryggsäck
42 burpees
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