Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

tirsdag 24 juli 2012

Running

Added by Kenyjan, 642 weeks ago

Summary
 
TimeTid01:06:16
DistanceLængde14.20 km
GaugeHastighed12.86 km/h
GaugeTid pr. km.04:40 min/km
IntensityIntensitetNormal
KcalKalorier955 kcal
Med Avesta OK
Uppvärmning: 4.1km - 19.55
Fartlek: Fotbollsplan: Snabbt diagonalt/Jogg kortsidan i 5km - 19.20
Nerjogg: 5.1km - 27.01
0 like this

Why not give Kenyjan some cred for this workout by writing a comment!