 | Tid | 00:31:57 |
 | Længde | 7.21 km |
 | Hastighed | 13.54 km/h |
| Tid pr. km. | 04:26 min/km |
 | Intensitet | Normal |
 | Kalorier | 645 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give dennisandersson some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 2 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
- |
| 3 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
- |
| 4 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
- |
| 5 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
- |
| 6 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
- |
| 7 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
- |
| 8 |
00:00:43 |
0.21 km |
17.58 km/h |
03:25 min/km |
- |
|
