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49

søndag 15 februar 2026

Walking

Added by thOwig102, 22 hours 20 minutes ago

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Summary
 
TimeTid00:24:53
DistanceLængde2.62 km
GaugeHastighed6.31 km/h
GaugeTid pr. km.09:31 min/km
PulsePulssnitt 126   max 174
CadenceCadencesnitt 63   max 81
TemperatureTemperature23.7 °C
IntensityIntensitetNormal
KcalKalorier197 kcal
ScoreScore932
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

68%
Average
126
Icon_pulse
Max
174
95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:09
0.6%
Zone 1 93 - 110 50% - 60%
00:01:21
5.4%
Zone 2 111 - 129 60% - 70%
00:15:44
63.3%
Zone 3 130 - 147 70% - 80%
00:05:10
20.8%
Zone 4 148 - 166 80% - 90%
00:02:10
8.7%
Zone 5 > 167 90% - 100%
00:00:17
1.1%