Cycling

Added by thOwig102, 2 dage, 20 hours ago

Summary

Description

	Tid	00:30:16
	Længde	8.99 km
	Hastighed	17.82 km/h
	Tid pr. km.	03:22 min/km
	Puls	snitt 137 max 164
	Temperature	23.6 °C
	Intensitet	Normal
	Kalorier	248 kcal
	Score	2038

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

74%	Average 137		Max 164	89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:37

2.0%

Zone 1

93 - 110

50% - 60%

00:00:34

1.9%

Zone 2

111 - 129

60% - 70%

00:06:33

21.7%

Zone 3

130 - 147

70% - 80%

00:16:18

53.9%

Zone 4

148 - 166

80% - 90%

00:06:12

20.5%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default