Walking

Added by thOwig102, 2 dage, 1 hours ago

Summary

Description

	Tid	00:57:07
	Længde	5.63 km
	Hastighed	5.91 km/h
	Tid pr. km.	10:09 min/km
	Puls	snitt 114 max 133
	Cadence	snitt 57 max 61
	Temperature	22.4 °C
	Intensitet	Normal
	Kalorier	391 kcal
	Score	2170

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

62%	Average 114		Max 133	72%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:28

0.8%

Zone 1

93 - 110

50% - 60%

00:10:08

17.8%

Zone 2

111 - 129

60% - 70%

00:46:04

80.7%

Zone 3

130 - 147

70% - 80%

00:00:25

0.7%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default