 | Tid | 00:30:40 |
 | Længde | 5.33 km |
 | Hastighed | 10.43 km/h |
| Tid pr. km. | 05:45 min/km |
 | Puls | snitt 149 max 157 |
 | Intensitet | Normal |
 | Kalorier | 450 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
136 bpm |
| 2 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
150 bpm |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
151 bpm |
| 4 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
152 bpm |
| 5 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
153 bpm |
| 6 |
00:02:09 |
0.33 km |
9.21 km/h |
06:31 min/km |
148 bpm |
|
