Running

Added by gillargavle, 1 week ago

Summary

Description

	Tid	00:15:37
	Længde	2.16 km
	Hastighed	8.29 km/h
	Tid pr. km.	07:14 min/km
	Puls	snitt 136 max 152
	Cadence	snitt 79 max 86
	Power	snitt 167 max 198
	Temperature	20.8 °C
	Intensitet	Normal
	Kalorier	110 kcal
	Score	1428

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

70%	Average 136		Max 152	78%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:51

5.4%

Zone 1

98 - 117

50% - 60%

00:02:12

14.1%

Zone 2

118 - 136

60% - 70%

00:01:06

7.0%

Zone 3

137 - 156

70% - 80%

00:11:28

73.4%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default