Running

Added by gillargavle, 6 dage, 21 hours ago

Summary

Description

	Tid	00:35:18
	Længde	5.27 km
	Hastighed	8.96 km/h
	Tid pr. km.	06:42 min/km
	Puls	snitt 151 max 165
	Cadence	snitt 85 max 93
	Power	snitt 175 max 218
	Temperature	10.2 °C
	Intensitet	Normal
	Kalorier	276 kcal
	Score	3269

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

77%	Average 151		Max 165	85%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:00:00

0.0%

Zone 2

118 - 136

60% - 70%

00:03:26

9.7%

Zone 3

137 - 156

70% - 80%

00:24:13

68.7%

Zone 4

157 - 175

80% - 90%

00:07:36

21.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default