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155

lørdag 28 februar 2026

Skiing

Added by thOwig102, 2 dage, 11 hours ago

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Summary
 
TimeTid00:26:41
DistanceLængde2.45 km
GaugeHastighed5.51 km/h
GaugeTid pr. km.10:53 min/km
PulsePulssnitt 133   max 158
TemperatureTemperature21.6 °C
IntensityIntensitetNormal
KcalKalorier219 kcal
ScoreScore632
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

72%
Average
133
Icon_pulse
Max
158
86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:01
0.1%
Zone 1 93 - 110 50% - 60%
00:01:41
6.3%
Zone 2 111 - 129 60% - 70%
00:06:10
23.1%
Zone 3 130 - 147 70% - 80%
00:16:25
61.5%
Zone 4 148 - 166 80% - 90%
00:02:24
9.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%