Classic roller skiing

Added by thOwig102, 2 dage, 11 hours ago

Summary

Description

	Tid	00:17:33
	Længde	2.06 km
	Hastighed	7.06 km/h
	Tid pr. km.	08:30 min/km
	Puls	snitt 145 max 167
	Temperature	24 °C
	Intensitet	Normal
	Kalorier	160 kcal
	Score	415

Det här träningspasset har importerats.

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lorentzeson like this

Why not give thOwig102 some cred for this workout by writing a comment!

15 hours 47 minutes ago
lorentzeson
Ändra aktivitet!

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

79%	Average 145		Max 167	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:49

4.7%

Zone 2

111 - 129

60% - 70%

00:00:28

2.7%

Zone 3

130 - 147

70% - 80%

00:08:41

49.6%

Zone 4

148 - 166

80% - 90%

00:07:26

42.5%

Zone 5

> 167

90% - 100%

00:00:06

0.6%

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Classic roller skiing

Summary

Heart rate zones - Default