Ice Skating

Added by 176746717, 17 hours 43 minutes ago

Summary

Description

	Tid	00:34:06
	Længde	4.18 km
	Hastighed	7.35 km/h
	Tid pr. km.	08:10 min/km
	Puls	snitt 110 max 131
	Temperature	19.4 °C
	Intensitet	Normal
	Kalorier	309 kcal
	Score	2014

Det här träningspasset har importerats.

0 like this

Why not give 176746717 some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

63%	Average 110		Max 131	75%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 99

50% - 57%

00:02:21

6.9%

Zone 2

100 - 139

57% - 80%

00:31:40

93.1%

Zone 3

140 - 153

80% - 88%

00:00:00

0.0%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Ice Skating

Summary

Heart rate zones - Default