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Strength Training |
Added by Joarsson , 1 day 3 hours ago |
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Summary
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3x8x50 front barebell squat —>
3x8x90 deadlift 3x10x110 leg press machine 3x10x75 standing calf raise —> 85 Excentriska chins 5+3+1 3x8x45 latsdrag 3x30x28 farmers walk
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