 | Tid | 01:30:47 |
 | Længde | 8.46 km |
 | Hastighed | 5.59 km/h |
 | Tid pr. km. | 10:44 min/km |
 | Intensitet | Normal |
 | Kalorier | 525 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give dennisandersson some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:11 |
1.00 km |
5.37 km/h |
11:11 min/km |
- |
| 2 |
00:10:42 |
1.00 km |
5.61 km/h |
10:42 min/km |
- |
| 3 |
00:10:27 |
1.00 km |
5.74 km/h |
10:27 min/km |
- |
| 4 |
00:10:44 |
1.00 km |
5.59 km/h |
10:44 min/km |
- |
| 5 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
- |
| 6 |
00:11:03 |
1.00 km |
5.43 km/h |
11:03 min/km |
- |
| 7 |
00:10:28 |
1.00 km |
5.73 km/h |
10:28 min/km |
- |
| 8 |
00:10:32 |
1.00 km |
5.70 km/h |
10:32 min/km |
- |
| 9 |
00:05:03 |
0.46 km |
5.47 km/h |
10:59 min/km |
- |
|