Gåture

Added by gillargavle, 6 dage, 14 hours ago

Summary

Description

	Tid	00:50:19
	Længde	4.20 km
	Hastighed	5.01 km/h
	Tid pr. km.	11:59 min/km
	Puls	snitt 94 max 114
	Cadence	snitt 52 max 113
	Temperature	24.3 °C
	Intensitet	Normal
	Kalorier	235 kcal
	Score	1908

Det här träningspasset har importerats.

0 like this

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

Hover the chart to get more information

Længde Tid

Summary

48%	Average 94		Max 114	58%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:38:42

76.9%

Zone 1

98 - 117

50% - 60%

00:11:36

23.1%

Zone 2

118 - 136

60% - 70%

00:00:00

0.0%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default