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49

torsdag 19 marts 2026

Gåture

Added by gillargavle, 4 dage, 14 hours ago

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Summary
 
TimeTid00:32:23
DistanceLængde3.03 km
GaugeHastighed5.61 km/h
GaugeTid pr. km.10:41 min/km
PulsePulssnitt 97   max 130
CadenceCadencesnitt 57   max 109
TemperatureTemperature20.3 °C
IntensityIntensitetNormal
KcalKalorier159 kcal
ScoreScore1225
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

50%
Average
97
Icon_pulse
Max
130
67%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:18:35
57.4%
Zone 1 98 - 117 50% - 60%
00:12:39
39.1%
Zone 2 118 - 136 60% - 70%
00:01:09
3.6%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%