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162

torsdag 25 oktober 2012

Crossfit

Added by 41JohanssonMathias, 711 weeks ago

Summary
 
TimeTid00:30:00
IntensityIntensitetNormal
KcalKalorier549 kcal
14 min AMREP (7 varv)
5 fullcircle på resp sida
4 burpees
10 cykelsitups
4 rygg till stående med kettlebell
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