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Performed strength exercises in this workout.

Siddragning · Ben	10 x 1.0 kg
Siddragning · Ben	10 x 1.0 kg
Siddragning · Ben	10 x 1.0 kg
Siddragning snett bakåt · Ben	10 x 1.0 kg
Siddragning snett bakåt · Ben	10 x 1.0 kg
Siddragning snett bakåt · Ben	10 x 1.0 kg
Knälyft · Ben	10 x 1.0 kg
Knälyft · Ben	10 x 1.0 kg
Knälyft · Ben	10 x 1.0 kg
Diagonallyft · TILBAGE	10 x 1.0 kg
Diagonallyft · TILBAGE	10 x 1.0 kg
Diagonallyft · TILBAGE	10 x 1.0 kg
Crunches på stor boll · Abs	10 reps
Crunches på stor boll · Abs	10 reps
Crunches på stor boll · Abs	10 reps

Select the equipment that you have access to or want to use in your workouts.