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fredag 03 april 2026

Rörlighet 11 – Kristina

Added by rylanderkristina@gmail.com, 1 week ago

Summary

Description Strength exercises

	Tid	00:16:56
	total_weight	0.0 kg
	Intensitet	Normal
	Kalorier	0 kcal
	Score	657

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Performed strength exercises in this workout.

Kat ko stretch ·	10 reps
Höftrörlighet ·	20 reps
Fotledscirklar ·	20 reps
Stræk i skuldrene ·	45 seconds
Stræk i skuldrene ·	45 seconds
Barnets position ·	45 seconds
Kat ko stretch ·	10 reps
Höftrörlighet ·	20 reps
Fotledscirklar ·	20 reps
Stræk i skuldrene ·	45 seconds
Stræk i skuldrene ·	45 seconds
Barnets position ·	45 seconds