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49

lørdag 11 april 2026

Gåture

Added by gillargavle, 1 day 21 hours ago

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Summary
 
TimeTid00:42:42
DistanceLængde3.83 km
GaugeHastighed5.38 km/h
GaugeTid pr. km.11:09 min/km
PulsePulssnitt 99   max 122
CadenceCadencesnitt 57   max 109
TemperatureTemperature21.7 °C
IntensityIntensitetNormal
KcalKalorier213 kcal
ScoreScore1613
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

51%
Average
99
Icon_pulse
Max
122
63%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:18:52
44.2%
Zone 1 98 - 117 50% - 60%
00:22:59
53.9%
Zone 2 118 - 136 60% - 70%
00:00:49
1.9%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%