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Added by gillargavle, 13 hours 25 minutes ago

Summary

Description

	Tid	00:16:41
	Længde	1.80 km
	Hastighed	6.47 km/h
	Tid pr. km.	09:16 min/km
	Puls	snitt 118 max 137
	Cadence	snitt 72 max 109
	Power	snitt 132 max 184
	Temperature	17.9 °C
	Intensitet	Normal
	Kalorier	99 kcal
	Score	1524

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

61%	Average 118		Max 137	70%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:30

3.0%

Zone 1

98 - 117

50% - 60%

00:06:56

41.6%

Zone 2

118 - 136

60% - 70%

00:09:11

55.2%

Zone 3

137 - 156

70% - 80%

00:00:02

0.2%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default