 | Tid | 01:06:25 |
 | Længde | 12.57 km |
 | Hastighed | 11.36 km/h |
| Tid pr. km. | 05:17 min/km |
 | Intensitet | Normal |
 | Kalorier | 1014 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
- |
| 3 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 4 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 5 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
- |
| 6 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
| 7 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 8 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 9 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
- |
| 10 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
| 11 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 12 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 13 |
00:02:51 |
0.57 km |
12.00 km/h |
05:00 min/km |
- |
|
