Cykling

Added by thOwig102, 1 day 18 hours ago

Summary

Description

	Tid	00:11:47
	Længde	4.42 km
	Hastighed	22.52 km/h
	Tid pr. km.	02:40 min/km
	Puls	snitt 129 max 156
	Temperature	25.6 °C
	Intensitet	Normal
	Kalorier	82 kcal
	Score	775

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

70%	Average 129		Max 156	85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:26

3.7%

Zone 1

93 - 110

50% - 60%

00:00:21

3.0%

Zone 2

111 - 129

60% - 70%

00:04:41

39.9%

Zone 3

130 - 147

70% - 80%

00:05:41

48.4%

Zone 4

148 - 166

80% - 90%

00:00:36

5.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default