Cykling

Added by thOwig102, 1 day 18 hours ago

Summary

Description

	Tid	00:37:03
	Længde	10.24 km
	Hastighed	16.58 km/h
	Tid pr. km.	03:37 min/km
	Puls	snitt 121 max 149
	Temperature	24.3 °C
	Intensitet	Normal
	Kalorier	254 kcal
	Score	2502

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

66%	Average 121		Max 149	81%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:21

3.6%

Zone 1

93 - 110

50% - 60%

00:04:55

13.3%

Zone 2

111 - 129

60% - 70%

00:22:19

60.3%

Zone 3

130 - 147

70% - 80%

00:08:22

22.6%

Zone 4

148 - 166

80% - 90%

00:00:04

0.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default