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Added by crovax, 705 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:03:26	1.00 km	17.48 km/h	03:26 min/km	104 bpm
2	00:02:59	1.00 km	20.11 km/h	02:59 min/km	108 bpm
3	00:02:50	1.00 km	21.18 km/h	02:50 min/km	104 bpm
4	00:03:34	1.00 km	16.82 km/h	03:34 min/km	109 bpm
5	00:06:53	1.00 km	8.72 km/h	06:53 min/km	137 bpm
6	00:08:07	1.00 km	7.39 km/h	08:07 min/km	125 bpm
7	00:06:44	1.00 km	8.91 km/h	06:44 min/km	134 bpm
8	00:05:42	1.00 km	10.53 km/h	05:42 min/km	158 bpm
9	00:05:49	1.00 km	10.32 km/h	05:49 min/km	160 bpm
10	00:00:46	0.13 km	10.17 km/h	05:54 min/km	168 bpm
11	00:11:25	0.62 km	3.26 km/h	18:25 min/km	110 bpm
12	00:03:39	1.00 km	16.44 km/h	03:39 min/km	106 bpm
13	00:04:22	1.00 km	13.74 km/h	04:22 min/km	104 bpm
14	00:04:02	1.00 km	14.88 km/h	04:02 min/km	108 bpm
15	00:04:42	0.88 km	11.23 km/h	05:20 min/km	107 bpm