torsdag 10 januar 2013 Cardio i fitnesscenter

Added by amirene, 704 weeks ago

Summary		Description Activities
Tid 00:30:00 Længde 3.53 km Kalorier 305 kcal		Dag 10 - FitnessFighten 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:10:00Tid 0.63 kmLængde 3.78 km/hHastighed 15:52 min/kmTid pr. km. 5Niveau NormalIntensitet 94 kcalKalorier Weightloss Løbebånd 00:10:00Tid 1.45 kmLængde 8.70 km/hHastighed 06:54 min/kmTid pr. km. 1Niveau NormalIntensitet 105 kcalKalorier Weightloss 9km/h --> 11km/h Løbebånd 00:10:00Tid 1.45 kmLængde 8.70 km/hHastighed 06:54 min/kmTid pr. km. 1Niveau NormalIntensitet 106 kcalKalorier Weightloss 10km/h

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