 | Tid | 00:30:00 |
 | Længde | 3.68 km |
 | Kalorier | 316 kcal |
|
0 like this
Why not give amirene some cred for this workout by writing a comment!
Performed activities
Crosstraining
|
00:10:00Tid |
|
0.69 kmLængde |
|
4.14 km/hHastighed |
|
14:30 min/kmTid pr. km. |
|
5Niveau |
|
NormalIntensitet |
|
101 kcalKalorier |
Weightloss
Løbebånd
|
00:10:00Tid |
|
1.46 kmLængde |
|
8.76 km/hHastighed |
|
06:51 min/kmTid pr. km. |
|
1Niveau |
|
NormalIntensitet |
|
105 kcalKalorier |
Cardio 10 km/h
Løbebånd
|
00:10:00Tid |
|
1.53 kmLængde |
|
9.18 km/hHastighed |
|
06:32 min/kmTid pr. km. |
|
1Niveau |
|
NormalIntensitet |
|
110 kcalKalorier |
Cardio 10,5 km/h
|