 | Tid | 00:32:09 |
 | Længde | 7.01 km |
 | Hastighed | 13.08 km/h |
 | Tid pr. km. | 04:35 min/km |
 | Intensitet | Normal |
 | Kalorier | 630 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
- |
| 2 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
| 3 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
- |
| 4 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 5 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
| 6 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
- |
| 7 |
00:04:18 |
1.00 km |
13.95 km/h |
04:18 min/km |
- |
| 8 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
|