 | Tid | 00:46:47 |
 | Længde | 10.01 km |
 | Hastighed | 12.84 km/h |
 | Tid pr. km. | 04:40 min/km |
 | Intensitet | Normal |
 | Kalorier | 905 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
- |
| 3 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
- |
| 4 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 5 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
- |
| 6 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 7 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
- |
| 8 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
- |
| 9 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
- |
| 10 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
- |
| 11 |
00:00:01 |
0.01 km |
36.00 km/h |
01:40 min/km |
- |
|