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tirsdag 14 maj 2013

Cardio i fitnesscenter

Added by Vidstige, 682 weeks ago

Summary

Description Activities What equipment do you have access to?

	Tid	01:00:00
	Længde	5.50 km
	Puls	snitt 129 max 144
	Borg scale	14, Rather heavy 75% of max
	Kalorier	433 kcal

Grundträning

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