 | Tid | 00:20:39 |
 | Længde | 3.18 km |
 | Hastighed | 9.24 km/h |
| Tid pr. km. | 06:30 min/km |
 | Puls | snitt 163 max 182 |
 | Intensitet | Normal |
 | Kalorier | 320 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
148 bpm |
| 2 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
170 bpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
173 bpm |
| 4 |
00:01:42 |
0.18 km |
6.35 km/h |
09:27 min/km |
162 bpm |
|
