 | Tid | 00:30:22 |
 | Længde | 5.14 km |
 | Hastighed | 10.16 km/h |
| Tid pr. km. | 05:54 min/km |
 | Puls | snitt 143 max 156 |
 | Intensitet | Normal |
 | Kalorier | 486 kcal |
|
Stum vänstervad hela vägen, fick gå en bit pga smärtan. Hoppas det bara är att man är otränad...
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
137 bpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
147 bpm |
| 3 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
150 bpm |
| 4 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
133 bpm |
| 5 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
148 bpm |
| 6 |
00:00:46 |
0.14 km |
10.96 km/h |
05:29 min/km |
147 bpm |
|
