 | Tid | 00:30:49 |
 | Længde | 3.55 km |
 | Hastighed | 6.91 km/h |
| Tid pr. km. | 08:41 min/km |
 | Puls | snitt 143 max 167 |
 | Intensitet | Normal |
 | Kalorier | 378 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
151 bpm |
| 2 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
147 bpm |
| 3 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
147 bpm |
| 4 |
00:06:27 |
0.55 km |
5.12 km/h |
11:44 min/km |
121 bpm |
|
