 | Tid | 00:42:25 |
 | Længde | 9.06 km |
 | Hastighed | 12.82 km/h |
 | Tid pr. km. | 04:41 min/km |
 | Intensitet | Normal |
 | Kalorier | 816 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
| 2 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
- |
| 3 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
| 4 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
- |
| 5 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 6 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
| 7 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
- |
| 8 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
- |
| 9 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
- |
| 10 |
00:00:19 |
0.06 km |
11.37 km/h |
05:17 min/km |
- |
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