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lørdag 18 maj 2013

Gåture

Added by Vidstige, 681 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:46:06
	Længde	7.96 km
	Hastighed	4.50 km/h
	Tid pr. km.	13:20 min/km
	Puls	snitt 108 max 138
	Intensitet	Normal
	Borg scale	11, Easy 65% of max
	Kalorier	571 kcal

Rask promenad runt Kungsholmen. Hade svårt att hålla mig uppe i pulszon 3.

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