 | Tid | 00:32:05 |
 | Længde | 4.05 km |
 | Hastighed | 7.57 km/h |
| Tid pr. km. | 07:55 min/km |
 | Puls | snitt 146 max 179 |
 | Intensitet | Normal |
 | Kalorier | 464 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:01 |
1.00 km |
7.48 km/h |
08:01 min/km |
142 bpm |
| 2 |
00:07:59 |
1.00 km |
7.52 km/h |
07:59 min/km |
136 bpm |
| 3 |
00:07:34 |
1.00 km |
7.93 km/h |
07:34 min/km |
151 bpm |
| 4 |
00:07:15 |
1.00 km |
8.28 km/h |
07:15 min/km |
159 bpm |
| 5 |
00:01:16 |
0.05 km |
2.37 km/h |
25:20 min/km |
137 bpm |
|
