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49

onsdag 03 juni 2026

Gåture

Added by gillargavle, 6 dage, 4 hours ago

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Summary
 
TimeTid01:00:56
DistanceLængde5.86 km
GaugeHastighed5.77 km/h
GaugeTid pr. km.10:24 min/km
PulsePulssnitt 105   max 133
CadenceCadencesnitt 62   max 117
TemperatureTemperature24.3 °C
IntensityIntensitetNormal
KcalKalorier319 kcal
ScoreScore2303
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

54%
Average
105
Icon_pulse
Max
133
68%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:04:54
8.0%
Zone 1 98 - 117 50% - 60%
00:51:40
84.8%
Zone 2 118 - 136 60% - 70%
00:04:21
7.1%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%