 | Tid | 00:40:12 |
 | Længde | 6.10 km |
 | Hastighed | 9.10 km/h |
| Tid pr. km. | 06:35 min/km |
 | Puls | snitt 161 max 174 |
 | Intensitet | Normal |
 | Kalorier | 458 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:28 |
0.49 km |
5.38 km/h |
11:09 min/km |
136 bpm |
| 2 |
00:10:03 |
1.58 km |
9.43 km/h |
06:22 min/km |
159 bpm |
| 3 |
00:09:50 |
1.57 km |
9.58 km/h |
06:16 min/km |
163 bpm |
| 4 |
00:09:28 |
1.57 km |
9.95 km/h |
06:02 min/km |
170 bpm |
| 5 |
00:05:23 |
0.89 km |
9.92 km/h |
06:03 min/km |
167 bpm |
|
