Cykling

Added by marthenbergman, 682 weeks ago

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:15:18	5.00 km	19.61 km/h	03:04 min/km	130 bpm
2	00:13:38	5.00 km	22.00 km/h	02:44 min/km	136 bpm
3	00:13:40	5.00 km	21.95 km/h	02:44 min/km	131 bpm
4	00:15:38	5.00 km	19.19 km/h	03:08 min/km	133 bpm
5	00:13:44	5.00 km	21.84 km/h	02:45 min/km	138 bpm
6	00:12:50	5.00 km	23.38 km/h	02:34 min/km	144 bpm
7	00:12:41	5.00 km	23.65 km/h	02:32 min/km	128 bpm
8	00:14:43	5.00 km	20.39 km/h	02:57 min/km	136 bpm
9	00:15:26	5.00 km	19.44 km/h	03:05 min/km	130 bpm
10	00:14:03	5.00 km	21.35 km/h	02:49 min/km	149 bpm
11	00:13:28	5.00 km	22.28 km/h	02:42 min/km	142 bpm
12	00:12:44	5.00 km	23.56 km/h	02:33 min/km	159 bpm
13	00:13:10	5.00 km	22.78 km/h	02:38 min/km	138 bpm
14	00:14:05	5.00 km	21.30 km/h	02:49 min/km	159 bpm
15	00:12:50	5.00 km	23.38 km/h	02:34 min/km	152 bpm
16	00:01:03	0.26 km	14.86 km/h	04:02 min/km	177 bpm