 | Tid | 00:40:25 |
 | Længde | 5.95 km |
 | Hastighed | 8.83 km/h |
| Tid pr. km. | 06:48 min/km |
 | Puls | snitt 154 max 172 |
 | Intensitet | Normal |
 | Kalorier | 442 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:17 |
0.43 km |
4.88 km/h |
12:17 min/km |
132 bpm |
| 2 |
00:10:51 |
1.59 km |
8.79 km/h |
06:49 min/km |
150 bpm |
| 3 |
00:09:31 |
1.58 km |
9.96 km/h |
06:01 min/km |
161 bpm |
| 4 |
00:09:20 |
1.57 km |
10.09 km/h |
05:57 min/km |
167 bpm |
| 5 |
00:05:26 |
0.78 km |
8.61 km/h |
06:58 min/km |
152 bpm |
|
