 | Tid | 00:34:57 |
 | Længde | 5.00 km |
 | Hastighed | 8.58 km/h |
| Tid pr. km. | 06:59 min/km |
 | Puls | snitt 155 max 176 |
 | Intensitet | Normal |
 | Kalorier | 364 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:33 |
1.92 km |
7.92 km/h |
07:35 min/km |
150 bpm |
| 2 |
00:11:28 |
1.56 km |
8.16 km/h |
07:21 min/km |
152 bpm |
| 3 |
00:08:56 |
1.52 km |
10.21 km/h |
05:53 min/km |
169 bpm |
|
peakXp
Första gången med barfotaskorna så jag tog det lugnt, 30 grader varmt också