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2

tirsdag 30 juli 2013

Kører

Added by Kenyjan, 668 weeks ago

Summary
 
TimeTid01:00:00
DistanceLængde13.40 km
GaugeHastighed13.40 km/h
GaugeTid pr. km.04:29 min/km
IntensityIntensitetNormal
KcalKalorier866 kcal
Med Avesta OK
Uppvärmning: 2.5km
Intervaller: 6x1665m Vila: 2min
Tider: 5.48 - 5.53 - 5.53 - 6.07 - 5.58 - 5.58
Nerjogg: 1.7km
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