 | Tid | 01:03:22 |
 | Længde | 9.04 km |
 | Hastighed | 8.56 km/h |
 | Tid pr. km. | 07:01 min/km |
 | Intensitet | Normal |
 | Kalorier | 954 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:29:06 |
4.33 km |
8.93 km/h |
06:43 min/km |
- |
| 2 |
00:13:02 |
1.72 km |
7.92 km/h |
07:35 min/km |
- |
| 3 |
00:05:45 |
0.51 km |
5.32 km/h |
11:16 min/km |
- |
| 4 |
00:15:29 |
2.48 km |
9.61 km/h |
06:15 min/km |
- |
|